Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 佳弘 渡邊
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.1%
Race avg drop: +10.0%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 6:25 | -25.9% | 25th | 5:18 |
| Run 2 | 5:51 | 6:04 | -3.8% | 87th | 5:05 |
| Run 3 | 6:34 | 6:31 | +0.6% | 92th | 5:27 |
| Run 4 | 6:26 | 6:36 | -2.7% | 88th | 5:29 |
| Run 5 | 6:34 | 7:00 | -6.2% | 81th | 5:43 |
| Run 6 | 6:19 | 6:45 | -6.5% | 83th | 5:34 |
| Run 7 | 6:26 | 6:35 | -2.3% | 88th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 24.4% slower than expected
- → Specific weakness: Wall Balls - 20.7% slower than expected
- → Specific weakness: Sandbag Lunges - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:51 | -1.6% | 89th | 4:22 |
| Sled Push | strength | 3:03 | 2:27 | +24.4% | 100th | 1:56 |
| Sled Pull | strength | 5:09 | 5:13 | -1.3% | 90th | 4:02 |
| Burpee Broad Jump | aerobic | 4:17 | 4:40 | -8.5% | 84th | 3:25 |
| Row | aerobic | 5:32 | 5:25 | +2.0% | 95th | 4:49 |
| Farmers Carry | strength | 2:10 | 2:10 | -0.2% | 90th | 1:45 |
| Sandbag Lunges | strength | 5:22 | 5:06 | +5.0% | 93th | 3:53 |
| Wall Balls | strength | 7:45 | 6:25 | +20.7% | 99th | 4:56 |
| Total Running | running | 42:56 | 46:46 | -8.2% | 79th | 38:39 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength