Hak Lau

40-44

1

Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

267

Place

Total Time

1:53:23

Performance

98.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Push - 35.6% slower than expected

Category Performance

aerobic

-9.8%

vs expected

strength

-0.4%

vs expected

running

+1.5%

vs expected