和田 奥岡
16-24
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
27
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 28.8% slower than expected
- • Specific weakness: Sled Pull - 22.7% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+12.1%
vs expected
running
+0.5%
vs expected