Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with 和田 奥岡
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +14.5%
Race avg drop: +10.0%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:51 | 4:21 | -11.8% | 3th | 5:18 |
| Run 2 | 4:18 | 4:14 | +1.2% | 15th | 5:05 |
| Run 3 | 5:02 | 4:32 | +10.8% | 29th | 5:27 |
| Run 4 | 4:36 | 4:33 | +1.0% | 11th | 5:29 |
| Run 5 | 4:51 | 4:38 | +4.3% | 14th | 5:43 |
| Run 6 | 4:38 | 4:34 | +1.4% | 11th | 5:34 |
| Run 7 | 4:42 | 4:33 | +3.2% | 14th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 28.8% slower than expected
- → Specific weakness: Sled Pull - 22.7% slower than expected
- → Specific weakness: Sled Push - 15.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 3:57 | +4.5% | 29th | 4:22 |
| Sled Push | strength | 1:46 | 1:31 | +15.8% | 33th | 1:56 |
| Sled Pull | strength | 3:45 | 3:03 | +22.7% | 41th | 4:02 |
| Burpee Broad Jump | aerobic | 2:20 | 2:22 | -1.7% | 10th | 3:25 |
| Row | aerobic | 4:19 | 4:18 | +0.0% | 10th | 4:49 |
| Farmers Carry | strength | 1:19 | 1:24 | -6.0% | 5th | 1:45 |
| Sandbag Lunges | strength | 2:51 | 2:52 | -0.9% | 8th | 3:53 |
| Wall Balls | strength | 4:46 | 3:41 | +28.8% | 53th | 4:56 |
| Total Running | running | 31:58 | 31:48 | +0.5% | 12th | 38:39 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength