Tom Holt

25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

30
Place
Total Time
1:08:39
Performance
11.1th percentile

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 14.8% slower than expected
  • • Specific weakness: Row - 11.7% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-0.0%
vs expected
running
+4.3%
vs expected