酒井 修士
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 27.9% slower than expected
- • Specific weakness: Wall Balls - 10.0% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+4.0%
vs expected
running
+0.5%
vs expected