Scottie Tsai

50-54
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

42
Place
Total Time
1:10:41
Performance
15.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 30.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 52.7% slower than expected

Category Performance

aerobic
+14.3%
vs expected
strength
+30.0%
vs expected
running
-5.2%
vs expected