Emerson Conk

United States 16-24

1

Total Races

Race History

Boston 2025 - S8

hyrox_men

180

Place

Total Time

1:14:02

Performance

12.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 14.1% below expected on total running time
• Specific weakness: Sled Pull - 14.9% slower than expected
• Specific weakness: Total Running - 14.1% slower than expected

Category Performance

aerobic

-9.9%

vs expected

strength

-2.2%

vs expected

running

+14.1%

vs expected