Kaito 巧

30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

4
Place
Total Time
1:01:04
Performance
1.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 23.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 48.2% slower than expected

Category Performance

aerobic
+18.2%
vs expected
strength
+23.0%
vs expected
running
-5.1%
vs expected