Hayato 梅野
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
55
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 23.8% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
+10.0%
vs expected
running
+1.5%
vs expected