Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
55
Total Time
1:12:29
Overall Percentile
20.4
Lower is faster

Category Performance Summary

aerobic

+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +5.7%
Race avg drop: +10.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:37 +11.2% 42th 5:18
Run 2 4:33 4:29 +1.5% 23th 5:05
Run 3 4:40 4:48 -2.8% 13th 5:27
Run 4 4:41 4:49 -2.8% 13th 5:29
Run 5 4:57 4:57 -0.0% 18th 5:43
Run 6 5:11 4:50 +6.9% 33th 5:34
Run 7 5:04 4:49 +5.2% 29th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:04 +12.9% 76th 4:22
Sled Push strength 1:49 1:38 +10.4% 39th 1:56
Sled Pull strength 3:46 3:20 +12.9% 43th 4:02
Burpee Broad Jump aerobic 2:43 2:40 +1.7% 22th 3:25
Row aerobic 4:25 4:27 -0.9% 18th 4:49
Farmers Carry strength 1:35 1:29 +5.6% 30th 1:45
Sandbag Lunges strength 3:55 3:09 +23.8% 57th 3:53
Wall Balls strength 3:56 4:03 -2.9% 16th 4:56
Total Running running 34:15 33:43 +1.5% 21th 38:39

How to Read This Analysis