Mitchell Mackissock
United States
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
181
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Sled Push - 22.8% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
+6.1%
vs expected
running
+5.4%
vs expected