髙崎 龍也

25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

60
Place
Total Time
1:13:44
Performance
22.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 147.4% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+20.6%
vs expected
running
+0.8%
vs expected