Ten Ishimi
16-24
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
63
Place
Training Recommendations
- • Focus on running endurance - 8.0% below expected on total running time
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 11.1% slower than expected
Category Performance
aerobic
-13.0%
vs expected
strength
+3.9%
vs expected
running
+8.0%
vs expected