Kin Wong

30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_men

7
Place
Total Time
1:01:41
Performance
2.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 28.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 24.7% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+19.2%
vs expected
running
+2.8%
vs expected