Heber Chavez
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
82
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 36.6% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+22.9%
vs expected
running
-4.3%
vs expected