Irianto Surya
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_men
88
Place
Training Recommendations
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.7% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 29.8% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
-2.8%
vs expected
running
+5.7%
vs expected