Declan Weir
New Zealand
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
185
Place
Training Recommendations
- • Focus on aerobic capacity - 12.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 66.2% slower than expected
Category Performance
aerobic
+12.1%
vs expected
strength
+9.8%
vs expected
running
-2.4%
vs expected