古堅 裕真
16-24
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
103
Place
Training Recommendations
- • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 41.9% slower than expected
Category Performance
aerobic
+12.6%
vs expected
strength
+7.6%
vs expected
running
-0.1%
vs expected