Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
103
Total Time
1:22:57
Overall Percentile
41.2
Lower is faster

Category Performance Summary

aerobic

+12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +3.4%
Race avg drop: +7.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:25 +0.9% 43th 5:42
Run 2 5:12 5:10 +0.4% 39th 5:28
Run 3 5:42 5:27 +4.3% 50th 5:48
Run 4 5:33 5:27 +1.7% 44th 5:48
Run 5 5:25 5:35 -3.1% 33th 5:57
Run 6 5:31 5:32 -0.5% 39th 5:54
Run 7 5:31 5:30 +0.1% 40th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:25 -0.5% 37th 4:32
Sled Push strength 2:34 2:06 +21.5% 78th 2:16
Sled Pull strength 4:13 4:12 +0.1% 44th 4:32
Burpee Broad Jump aerobic 4:39 3:16 +41.9% 83th 3:37
Row aerobic 4:40 4:50 -3.5% 24th 4:59
Farmers Carry strength 2:05 1:45 +19.0% 73th 1:52
Sandbag Lunges strength 4:01 4:00 +0.0% 41th 4:23
Wall Balls strength 4:27 4:34 -2.7% 44th 4:58
Total Running running 38:22 38:24 -0.1% 38th 40:47

How to Read This Analysis