Tanapat Pleumpanupat
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
109
Place
Training Recommendations
- • Focus on running endurance - 3.6% below expected on total running time
- • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 26.2% slower than expected
Category Performance
aerobic
-0.0%
vs expected
strength
+3.3%
vs expected
running
+3.6%
vs expected