Adinda Fauzi
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
117
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 41.5% slower than expected
- • Specific weakness: Sled Push - 28.6% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+13.9%
vs expected
running
-0.5%
vs expected