Jacob ランキン
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
121
Place
Training Recommendations
- • Focus on aerobic capacity - 21.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 53.3% slower than expected
- • Specific weakness: Row - 9.9% slower than expected
Category Performance
aerobic
+21.3%
vs expected
strength
+1.5%
vs expected
running
-6.5%
vs expected