実 南保
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
130
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 40.6% slower than expected
- • Specific weakness: Sled Pull - 22.5% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+13.5%
vs expected
running
-5.3%
vs expected