Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with 実 南保
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: +8.7%
Race avg drop: +7.6%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:34 | -6.1% | 30th | 5:42 |
| Run 2 | 4:56 | 5:20 | -7.6% | 26th | 5:28 |
| Run 3 | 5:30 | 5:39 | -2.7% | 40th | 5:48 |
| Run 4 | 5:18 | 5:38 | -6.1% | 34th | 5:48 |
| Run 5 | 5:34 | 5:47 | -3.8% | 40th | 5:57 |
| Run 6 | 5:37 | 5:44 | -2.1% | 43th | 5:54 |
| Run 7 | 5:26 | 5:41 | -4.5% | 35th | 5:50 |
Training Recommendations
- → Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 40.6% slower than expected
- → Specific weakness: Sled Pull - 22.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:10 | 4:29 | -7.2% | 15th | 4:32 |
| Sled Push | strength | 2:17 | 2:11 | +4.0% | 59th | 2:16 |
| Sled Pull | strength | 5:23 | 4:23 | +22.5% | 81th | 4:32 |
| Burpee Broad Jump | aerobic | 3:26 | 3:27 | -0.8% | 48th | 3:37 |
| Row | aerobic | 4:50 | 4:55 | -1.7% | 38th | 4:59 |
| Farmers Carry | strength | 1:50 | 1:48 | +1.0% | 50th | 1:52 |
| Sandbag Lunges | strength | 4:11 | 4:13 | -0.8% | 49th | 4:23 |
| Wall Balls | strength | 6:44 | 4:47 | +40.6% | 92th | 4:58 |
| Total Running | running | 37:35 | 39:40 | -5.3% | 33th | 40:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength