Kelly Yap
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 28.4% slower than expected
- • Specific weakness: Wall Balls - 26.1% slower than expected
Category Performance
aerobic
+0.0%
vs expected
strength
+19.4%
vs expected
running
+0.7%
vs expected