Charles Martin
United Kingdom
30-34
2
Total Races
Race History
Boston 2025 - S8
hyrox_men
18
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 42.2% slower than expected
- • Specific weakness: Farmers Carry - 21.3% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+21.9%
vs expected
running
+2.3%
vs expected
New York 2025 - S8
hyrox_men
66
Place
Training Recommendations
- • Focus on running endurance - 37.9% below expected on total running time
- • Focus on lower body/quad strength - 25.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 51.4% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+25.5%
vs expected
running
+37.9%
vs expected