Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Charles Martin
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
66
Total Time
1:07:32
Overall Percentile
3.7
Lower is faster
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+37.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.0
Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +17.1%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 4:06 | +4.6% | 12th | 5:07 |
| Run 2 | 3:44 | 3:53 | -4.2% | 2th | 4:54 |
| Run 3 | 4:05 | 4:02 | +0.9% | 5th | 5:07 |
| Run 4 | 4:11 | 4:02 | +3.3% | 6th | 5:14 |
| Run 5 | 4:18 | 4:02 | +6.3% | 7th | 5:31 |
| Run 6 | 4:08 | 4:01 | +2.7% | 4th | 5:22 |
| Run 7 | 4:04 | 4:03 | +0.3% | 4th | 5:16 |
Training Recommendations
- → Focus on running endurance - 37.9% below expected on total running time
- → Focus on lower body/quad strength - 25.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 51.4% slower than expected
- → Specific weakness: Sled Pull - 44.0% slower than expected
- → Specific weakness: Total Running - 37.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:04 | +4.9% | 21th | 4:33 |
| Sled Push | strength | 2:37 | 1:43 | +51.4% | 66th | 2:29 |
| Sled Pull | strength | 4:10 | 2:53 | +44.0% | 58th | 4:07 |
| Burpee Broad Jump | aerobic | 3:11 | 3:17 | -3.1% | 3th | 5:32 |
| Row | aerobic | 4:28 | 4:18 | +3.6% | 14th | 4:53 |
| Farmers Carry | strength | 1:45 | 1:34 | +10.7% | 12th | 2:22 |
| Sandbag Lunges | strength | 3:50 | 3:30 | +9.5% | 9th | 5:26 |
| Wall Balls | strength | 4:40 | 4:10 | +11.8% | 8th | 7:06 |
| Total Running | running | 28:48 | 20:52 | +37.9% | 23th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength