Khai Khalid

35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_mixed

146
Place
Total Time
1:29:22
Performance
58.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 35.4% slower than expected
  • • Specific weakness: Sled Push - 13.6% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+13.2%
vs expected
running
-0.1%
vs expected