Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
146
Total Time
1:29:22
Overall Percentile
58.4
Lower is faster
Athlete
Khai Khalid

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.0%
Race avg drop: +7.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:46 -4.6% 47th 5:42
Run 2 5:34 5:33 +0.2% 58th 5:28
Run 3 5:45 5:53 -2.4% 53th 5:48
Run 4 5:53 5:53 -0.1% 60th 5:48
Run 5 6:09 6:02 +1.8% 62th 5:57
Run 6 6:13 5:59 +3.7% 70th 5:54
Run 7 6:12 5:55 +4.6% 68th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:34 +3.0% 71th 4:32
Sled Push strength 2:37 2:18 +13.6% 80th 2:16
Sled Pull strength 6:16 4:37 +35.4% 93th 4:32
Burpee Broad Jump aerobic 3:34 3:41 -3.6% 54th 3:37
Row aerobic 5:08 5:01 +2.2% 69th 4:59
Farmers Carry strength 2:08 1:54 +12.2% 77th 1:52
Sandbag Lunges strength 4:51 4:29 +8.1% 70th 4:23
Wall Balls strength 4:53 5:03 -3.6% 54th 4:58
Total Running running 41:17 41:20 -0.1% 60th 40:47

How to Read This Analysis