Dan Kadish

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

191
Place
Total Time
1:14:32
Performance
13.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 8.6% below expected on total running time
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.6% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
+4.0%
vs expected
running
+8.6%
vs expected