真知子 Kodama
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
176
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.5% slower than expected
- • Specific weakness: Sled Pull - 9.7% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-5.7%
vs expected
running
-3.0%
vs expected