Yue Yan

25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_mixed

178
Place
Total Time
1:35:51
Performance
71.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 30.0% slower than expected
  • • Specific weakness: Wall Balls - 6.1% slower than expected

Category Performance

aerobic
-6.0%
vs expected
strength
+5.8%
vs expected
running
+0.9%
vs expected