龍生 玲奈
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
181
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 27.4% slower than expected
- • Specific weakness: Wall Balls - 19.8% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+9.2%
vs expected
running
-2.3%
vs expected