仁瓶 藤本
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
186
Place
Training Recommendations
- • Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.8% slower than expected
- • Specific weakness: Row - 7.1% slower than expected
Category Performance
aerobic
+11.5%
vs expected
strength
-9.0%
vs expected
running
-1.1%
vs expected