Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 仁瓶 藤本
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Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.5
Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +7.6%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 6:12 | -5.8% | 57th | 5:42 |
| Run 2 | 5:54 | 6:00 | -1.7% | 76th | 5:28 |
| Run 3 | 6:33 | 6:23 | +2.3% | 78th | 5:48 |
| Run 4 | 6:42 | 6:23 | +4.7% | 82th | 5:48 |
| Run 5 | 6:33 | 6:34 | -0.4% | 77th | 5:57 |
| Run 6 | 6:24 | 6:32 | -2.1% | 75th | 5:54 |
| Run 7 | 6:25 | 6:24 | +0.0% | 77th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 27.8% slower than expected
- → Specific weakness: Row - 7.1% slower than expected
- → Specific weakness: Farmers Carry - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:45 | -0.3% | 76th | 4:32 |
| Sled Push | strength | 2:03 | 2:31 | -19.0% | 37th | 2:16 |
| Sled Pull | strength | 4:51 | 5:07 | -5.3% | 67th | 4:32 |
| Burpee Broad Jump | aerobic | 5:22 | 4:11 | +27.8% | 94th | 3:37 |
| Row | aerobic | 5:37 | 5:14 | +7.1% | 92th | 4:59 |
| Farmers Carry | strength | 2:13 | 2:04 | +6.6% | 84th | 1:52 |
| Sandbag Lunges | strength | 3:49 | 5:02 | -24.3% | 35th | 4:23 |
| Wall Balls | strength | 5:29 | 5:38 | -2.9% | 72th | 4:58 |
| Total Running | running | 44:22 | 44:50 | -1.1% | 75th | 40:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength