Affendi Abdullah
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
194
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 17.5% slower than expected
Category Performance
aerobic
-19.7%
vs expected
strength
-13.0%
vs expected
running
+3.5%
vs expected