Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
194
Total Time
1:39:13
Overall Percentile
77.6
Lower is faster

Category Performance Summary

aerobic

-19.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.2%
Race avg drop: +7.6%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:20 +1.2% 81th 5:42
Run 2 6:06 6:07 -0.5% 79th 5:28
Run 3 6:39 6:32 +1.6% 80th 5:48
Run 4 6:36 6:32 +0.8% 80th 5:48
Run 5 6:53 6:44 +2.2% 82th 5:57
Run 6 7:19 6:41 +9.3% 90th 5:54
Run 7 7:29 6:33 +14.1% 94th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:49 -4.2% 59th 4:32
Sled Push strength 1:55 2:35 -26.1% 25th 2:16
Sled Pull strength 3:56 5:15 -25.3% 29th 4:32
Burpee Broad Jump aerobic 2:11 4:20 -49.8% 4th 3:37
Row aerobic 5:02 5:18 -5.2% 57th 4:59
Farmers Carry strength 1:55 2:07 -10.0% 62th 1:52
Sandbag Lunges strength 6:07 5:12 +17.5% 90th 4:23
Wall Balls strength 4:36 5:49 -20.9% 47th 4:58
Total Running running 47:27 45:51 +3.5% 83th 40:47

How to Read This Analysis