Michelle Hendrickx

50-54
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_mixed

197
Place
Total Time
1:40:55
Performance
78.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 54.1% slower than expected

Category Performance

aerobic
+14.4%
vs expected
strength
+11.0%
vs expected
running
-7.7%
vs expected