Bronte Silveira

30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_mixed

20
Place
Total Time
1:08:45
Performance
8.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 21.3% slower than expected
  • • Specific weakness: Sled Pull - 11.8% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+8.9%
vs expected
running
+2.8%
vs expected