Dakota Muhlach-hortaleza

35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_mixed

211
Place
Total Time
1:43:58
Performance
84.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.5% slower than expected
  • • Specific weakness: Sled Push - 17.0% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
-1.3%
vs expected
running
+1.7%
vs expected