Performance Analysis
Yokohama 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Dakota Muhlach-hortaleza
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
211
Total Time
1:43:58
Overall Percentile
84.4
Lower is faster
Athlete
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +7.6%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:12 | 6:36 | -6.1% | 75th | 5:42 |
| Run 2 | 6:56 | 6:24 | +8.2% | 95th | 5:28 |
| Run 3 | 6:57 | 6:51 | +1.3% | 88th | 5:48 |
| Run 4 | 7:26 | 6:52 | +8.2% | 92th | 5:48 |
| Run 5 | 7:14 | 7:04 | +2.3% | 88th | 5:57 |
| Run 6 | 7:02 | 7:01 | +0.0% | 86th | 5:54 |
| Run 7 | 7:04 | 6:51 | +2.9% | 88th | 5:50 |
Training Recommendations
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 19.5% slower than expected
- → Specific weakness: Sled Push - 17.0% slower than expected
- → Specific weakness: Sled Pull - 11.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:55 | +0.4% | 88th | 4:32 |
| Sled Push | strength | 3:12 | 2:44 | +17.0% | 98th | 2:16 |
| Sled Pull | strength | 6:13 | 5:34 | +11.6% | 92th | 4:32 |
| Burpee Broad Jump | aerobic | 5:34 | 4:39 | +19.5% | 97th | 3:37 |
| Row | aerobic | 5:03 | 5:26 | -7.3% | 58th | 4:59 |
| Farmers Carry | strength | 1:47 | 2:14 | -20.4% | 45th | 1:52 |
| Sandbag Lunges | strength | 5:29 | 5:33 | -1.3% | 85th | 4:23 |
| Wall Balls | strength | 5:22 | 6:10 | -13.2% | 70th | 4:58 |
| Total Running | running | 48:51 | 48:01 | +1.7% | 87th | 40:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength