Akane Aso
50-54
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
216
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 114.0% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
+26.3%
vs expected
running
-16.7%
vs expected