Stefon Hollis
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_doubles_mixed
21
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 26.8% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+1.6%
vs expected
running
+4.0%
vs expected