Dylan Donahue
United States
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_men
198
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 31.3% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
+10.1%
vs expected
running
+2.3%
vs expected