Seok Yeon

40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_mixed

222
Place
Total Time
1:47:54
Performance
88.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 31.2% slower than expected
  • • Specific weakness: Row - 24.6% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+0.5%
vs expected
running
-4.3%
vs expected