博喜 真実子

40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_mixed

240
Place
Total Time
1:55:42
Performance
96.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 106.3% slower than expected

Category Performance

aerobic
+11.8%
vs expected
strength
+27.4%
vs expected
running
-18.2%
vs expected