Performance Analysis

Yokohama 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
240
Total Time
1:55:42
Overall Percentile
96.0
Lower is faster

Category Performance Summary

aerobic

+11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+27.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-18.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +7.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 7:16 -10.4% 83th 5:42
Run 2 5:53 7:05 -17.1% 75th 5:28
Run 3 6:04 7:38 -20.6% 66th 5:48
Run 4 6:07 7:39 -20.1% 70th 5:48
Run 5 6:32 7:53 -17.3% 77th 5:57
Run 6 6:15 7:51 -20.5% 71th 5:54
Run 7 6:20 7:37 -16.9% 73th 5:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:43 5:13 +9.6% 100th 4:32
Sled Push strength 2:55 3:05 -5.4% 92th 2:16
Sled Pull strength 5:36 6:19 -11.6% 85th 4:32
Burpee Broad Jump aerobic 6:18 5:25 +16.1% 100th 3:37
Row aerobic 6:21 5:47 +9.6% 100th 4:59
Farmers Carry strength 2:10 2:30 -13.9% 80th 1:52
Sandbag Lunges strength 10:22 6:24 +61.6% 100th 4:23
Wall Balls strength 14:36 7:04 +106.3% 100th 4:58
Total Running running 43:42 53:24 -18.2% 73th 40:47

How to Read This Analysis