Shangyuan 馮

35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_mixed

250
Place
Total Time
2:06:57
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 18.0% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
-10.7%
vs expected
running
+3.6%
vs expected