Ma Gonzales

25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_doubles_mixed

254
Place
Total Time
2:43:56
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 35.5% below expected on total running time
  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 62.5% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+6.5%
vs expected
running
+35.5%
vs expected